Out of Sight = Out of Habit (Fix It)

It’s easy to lose track of new habits when life is busy. Out of sight often means out of mind. This week, I’m sharing a simple way I’ve found to keep habits front and center so they actually stick.

Why Visibility Matters

I used to think that reminders on my phone or keeping things “in my head” would be enough. But the truth is, when something isn’t visible, it fades fast.

That’s why I turned to physical reminders. They don’t disappear into an app or get lost in a sea of notifications. They’re right there in front of me, cutting through the noise.

Simple Setups That Work

Here are some physical reminders I use and recommend:

• Whiteboard for weekly goals – Place it where you’ll see it often. Mine hangs behind my desk so my top priorities stay in sight.

• Index card or sticky note for daily habits – Write 1–3 small actions (like “walk the dog” or “read 1 chapter”) and stick it where you always start your day.

• Bulletin board for projects – Pin big ongoing projects so you have a clear snapshot of what’s active. Review it weekly to avoid clutter.

• Door or fridge spots – If you don’t have a natural place to put reminders, use a high-traffic area you can’t ignore.

Pair each reminder with a habit you already do. That way, your morning coffee or walking out the door becomes the trigger.

Extra Extra

• The Science of Sticky Notes – A short piece on why sticky notes are surprisingly effective reminders.

• Bulletin Boards for Productivity – Ideas for setting up a bulletin board that helps you track goals and projects without overwhelm.

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